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XTREME ALL-STARS COMPETITIVE CHEERLEADING SQUAD
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Xtreme All-Stars will be having Tryouts
July 8th
Information and Contracts will be available
All Team Information will be posted in the Members Area.
Please stop by the gym to find out how you
can access the Members Area.
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Xtreme All Stars is a year-round program for competitive cheerleading. Dedication and commitment are required from team members and parents. Our program focuses on learning and advancing skills and techniques required for performances at competitions. The program is open to all children (boys and girls) ages 6 and up.
The 2009-2010 competitive season has begun. Our cheerleaders are gearing up for the start of the competitions! The annual season begins in June, and information becomes available in May.
Cheerleading is a fun and exciting activity for girls and boys, and no experience is needed to join the Xtreme team. Our CLIMATE CONTROLLED facility is top-notch and clean with equipment geared specifically for tumbling. The programs are designed to teach the fundamentals of performance, dance, gymnastics, and showmanship. Each year our Cheerleaders are extended the opportunity to perform and compete with teams all over the world. In addition, the Xtreme Cheerleaders are creating memories to last a lifetime! Be part of a team that is organized, professional, and certified.
The Cheerleaders rehearse under the direction of several highly skilled and qualified staff members. Our coaches are safety certified as well as First AID / CPR certified. Staff members have several years of experience. The choreographer teaches routines that are fun, challenging and performed to the latest tunes. Again, no experience is required!
Level 1
• No experience necessary.
• No tumbling skills necessary.
• Requires discipline, dedication, time, and hard work.
• For Athletes who have acquired all of level one and two requirements.
• 2 practices a week required, some weekend classes will be required during competition season.
• Additional training is highly suggested for the athlete that has not mastered a required skill.
Level 2
• A running round off back hand spring.
• Requires discipline, dedication, time, and hard work.
• For Athletes who have acquired all of level one and two requirements.
• 2 practices a week required, some weekend classes will be required during competition season.
• Additional training is highly suggested for the athlete that has not mastered a required skill.
Level 3 & Up
• A running round off back hand spring, back tuck is required.
• Requires discipline, dedication, time, and hard work.
• For Athletes who have acquired all of level one and two requirements.
• 3 practices a week required, some weekend classes will be required during competition season.
• Additional training is highly suggested for the athlete that has not mastered a required skill.
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COMPETITIVE DANCE TEAM
The Dance Team will perform a variety of age appropriate dance moves to include (but not even close to being limited to) hip-hop, funk, break dancing, and even some moves only the parents may remember! Our practices and routine will focus on body isolation, synchronization, promoting individual creativity, team work, and having a good time in a positive learning environment. Registration is open to all children ages 9 and up. Dancers will compete throughout the Maryland, Virginia, and DC area, with practices beginning in August and continuing until Nationals in May. To register, please complete the Registration Form and All Star Cheer Contract found on the Forms page. Forms and registration fees may be brought to Xtreme during class hours.
Teams are developed based on age groups and skill levels.
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For information on Gymnastics, or Tumbling please visit our Gymnastics page.
* National Champions - Level 4.2
World Spirit Federation Cheer & Dance National Championships 2009
* National Champions - Level 4.2
American Cheer and Dance Academy Reach the Beach 2009
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OPEN EVALUATION/TEAM PLACEMENTS
Every Thursday starting July 8th from 5:30 PM - 8:00 PM
During the summer months, all members will be evaluated on a weekly basis to track skill levels. In mid-August, performance levels will be determined for each team with the team being placed at the appropriate skill level for each age group.
Tiny (age 2 - 5) - Exhibition - No Prerequisite
Mini (ages 2 - 8) - Level 1 - No Prerequisite
Youth (ages 11/6th grade & under) - Level 2 - No Prerequisite (under age 8 by tryout only: prerequisite skill for athletes under age 8, standing back handspring and round-off back handspring; ability to fly/base the following: single leg stunt at half and a full extension)
Junior (age 14/9th grade & under) - Level 3 - No Prerequisite (under age 11 by tryout only: prerequisite skill for athletes under age 11, standing back handspring and round-off double back handspring and round-off back handspring tuck; ability to fly/base the following: single leg stunt at full extension, a single twist dismount from full, and a full twisting basket toss.
Senior (age 18/12th grade & under) - Level 4 - No Prerequisite (under age 14/9th grade by tryout only; prerequisite skill for athletes under age 14, double standing back handspring and standing tuck or standing tumbling combination ending in a tuck and round-off back handspring tuck; 3 jump combination and ability to fly/base the following: single leg extension w/single twist dismount, a full extension w/double twist dismount, and a kick full twisting basket)
Senior Open (age 14-24) - Level 5 - Minimum tumbling of a round-off back handspring combo and standing tuck or standing tumblihng combination ending in a tuck and round-off back handspring tuck; 3 jump combination and minimum of level 4 stunting skills (i.e. ability to fly/base stunt stills such as full scorpion w/single twist cradle and double down).